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Whole Body Cryotherapy (WBC) is the process of subjecting the body to ultra-low temperature levels (-200 to -250 F) in a regulated atmosphere for a limited quantity of time. The individual goes into a Nitrogen-cooled cryogenic sauna or chamber for 1-3 mins, which reduces the skin surface area temperature dramatically. What Is Cryotherapy for this activity boosts receptors, triggering a Central Nerves feedback as well as triggering a launch of endorphins.
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